29 Jun '17, 10pm

Relax your body for stronger, longer drives

Relax your body for stronger, longer drives

Tension in the swing makes for slower-moving muscles—and that makes for slower clubhead speed! Too much tension, especially in the upper body, also adversely affects your balance and flexibility, limiting the amount of turn and torque you can create in the backswing. Here are some tricks to help you remove that tension and add more clubhead speed and distance to your drives. STEP 1: RELAX YOUR JAW Move your jaw forward and open your mouth slightly so that your upper and lower teeth aren’t touching each other. Then press your tongue lightly against the roof of your mouth. This will effectively pull your chin away from your chest and relax your jaw and upper body, which frees your shoulders to make a deeper, more powerful backswing. Distance-killing tension can radiate from your jaw to the rest of your body. Try this: Open your mouth slightly and touch the roof of your mouth...

Full article: https://www.golf.com/instruction/2017/05/11/relax-your-bo...

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