21 Dec '12, 4pm

Understanding “over the top” and “casting” #wrx

Understanding “over the top” and “casting” #wrx

“I know I cast the club, I just cannot stop doing it.” That’s one of the most common things I hear on the lesson tee. So let’s talk about why golfers think this is so prevalent, and see if casting it is what they think it is. Two definitions are in order if we are to understand the dynamic here. “Over the top” and “casting.” Over the top: During the downswing, a movement of the upper body (particularly the shoulders and arms), in which there is a distict movement OUT, not down. Casting: The premature uncocking of the wrists or straightening of the angle formed by the left arm and the club from the top of the swing. It is an action of the hands and arms, not the body. These are two VERY dissimilar motions and you will need to understand them to change them – if that is your goal . I’ll explain this in a minute. A high percentage of golfers slice. They do so because the club...

Full article: http://www.golfwrx.com/56359/understanding-over-the-top-a...

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