29 Jun '16, 10pm

"Dead Bugs" teach you to stabilize your core while moving your limbs. Tremendous for golf.

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Fitness Friday: The core exercises you need

golfdigest.com 24 Jun '16, 11am

Unfortunately for golfers, the majority of exercises that focus on the midsection don't take into account that golfers nee...

Three core moves your golf swing needs:

golfdigest.com 01 Jul '16, 1pm

Last week Golf Digest fitness advisor Ben Shear debuted three half-kneeling, core-stability exercises that were intended t...