30 May '16, 8pm

Core Training: Are We Missing Something Here?

“The interaction between the pelvis and thorax has been researched for years, and for many, it is seen as having a significant influence on driving distance,” Bull said. “However, on recently testing a world long drive champion, the values he returned started to question my own understanding and value of this interaction. For years, we have been led to believe that high levels of stretch at the start of downswing between the pelvis/thorax is required to help generate maximum club head speed. However, the long-drive champion failed to produce more than 1 degree for any shot during the test. However, what was of great interest was the levels of separation/stretch achieved across other segments. Let’s define separation/stretch as elastic recoil; the levels of elastic recoil that he produced across the lead scapula/shoulder/ribcage were staggeringly high. The amount of stretch...

Full article: http://www.golfwrx.com/377876/core-training-are-we-missin...

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army.mil 31 May '16, 11pm

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Teach me something

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This post is more than my usual rant. It’s going to make people squirm. Hell, it made me squirm, because we’re all guilty ...

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acm.org.sg 31 May '16, 10am

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militarytimes.com 27 May '16, 10am

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news.mongabay.com 25 May '16, 7pm

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