31 Oct '15, 3pm

Increase your swing speed with this simple drill (or should we say screwdriver)

), an old friend and great golf coach who works in Scottsdale, recently conducted a golf-and-fitness experiment with some of his students to see if he could get them to swing faster. His premise was that golfers could pick up some serious swing speed if they trained their non-dominant arms to work as well as their dominant arms. His theory was that if the right arm was capable of swinging the club 100 mph, but the left arm couldn't keep up, then that golfer couldn't swing the club 100 mph. The left arm was slowing things up and those golfers were leaving a lot of distance on the table.

Full article: http://www.golfdigest.com/story/fitness-friday-pick-up-27...

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