24 Oct '15, 2pm

5 mind tips for staying focused on the course...

5 mind tips for staying focused on the course...

The great amateur Bobby Jones once famously said: “Golf is played mainly on a five-and-a-half-inch course… the space between your ears.” Golf is undoubtedly one of the most mentally challenging sports there is. It’s an individual pursuit and there’s nobody to help you on the fairways if, and when, things start to turn sour. If self-belief goes and negative, irrational thoughts begin to dominate, your scorecard will probably start to read something like a premium-rate phone number. Almost all of the top players now employ a sports psychologist to help them find the right frame of mind before a game, and to give them methods to stay in that, “happy place,” for the duration of their round. Most of us mere mortals can’t afford such a luxury as a dedicated golfing mind-doctor, but there are some key psychological pointers that can help the average amateur to stay mentally tough...

Full article: http://www.golf-monthly.co.uk/features/the-game/mind-game...

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