02 Jun '15, 1pm

The five WORST exercises for golfers, and their better alternatives:

Your heart is in the right place. You want to be stronger, healthier, and play better golf. But if you're anything like the typical gym goers that Golf Digest fitness advisor Ben Shear sees, you're going about it the wrong way. Several popular exercises that you might think are helping you can put you on the fast track to injuries and make it hard to swing a golf club properly. Shear, who trains several players on the PGA Tour, including Jason Day, Luke Donald and Webb Simpson, has identified five exercises that you should stop doing and offers a better replacement for each.

Full article: http://www.golfdigest.com/magazine/2013-11/fitness-replac...

Tweets

Resilience: Nature’s lessons for surviving its ...

greenbiz.com 02 Jun '15, 8am

The recent earthquakes in Nepal, along with the ongoing and tragic aftermath in local cities and villages, bring to mind i...

The 10 strength exercises runners should be doi...

runnersworld.com 04 Jun '15, 11am

Squeeze your glutes and lift your torso up until your body forms a straight line. As you lift your torso, allow your hands...

The 10 strength exercises runners should be doi...

runnersworld.com 05 Jun '15, 6am

Squeeze your glutes and lift your torso up until your body forms a straight line. As you lift your torso, allow your hands...

Out of all the fake Air Jordans on eBay, these are the absolute worst:

Out of all the fake Air Jordans on eBay, these ...

solecollector.com 02 Jun '15, 1pm

We all know fake sneakers are a major problem in the sneaker world, and it's gotten worse as of late, with the knockoffs g...

Help injury-proof your body with these 8 simple core and glute exercises #injury #runningchat ht…

Help injury-proof your body with these 8 simple...

runnersworld.co.uk 31 May '15, 6pm

At the gym, where bare legs reign, it’s easy to spot the runners. They’re the ones with skinny legs and 3D quads who are d...

Driving Blind: The Worst Examples of Outdated D...

greentechmedia.com 01 Jun '15, 2pm

Factors such as new fossil-fuel drilling techniques, drastically cheaper renewable energy generation, rapidly improving ba...

South Korea reports five more cases of MERS, raising total to 35

South Korea reports five more cases of MERS, ra...

channelnewsasia.com 03 Jun '15, 10pm

SEOUL: South Korea's Health Ministry confirmed five additional cases of Middle East Respiratory Syndrome (MERS) on Thursda...

Five things you should know as we head into the @ManulifeClassic this week

Five things you should know as we head into the...

lpga.com 02 Jun '15, 9pm

5. Volunteerism is an important component to the Manulife LPGA Classic with 1,000 volunteers performing a variety of essen...

Five golf-ball companies named in Acushnet suit deny patent-infringement claims

Five golf-ball companies named in Acushnet suit...

golfdigest.com 02 Jun '15, 9pm

It's been nearly two months since Acushnet, the leading golf-ball manufacturer in the U.S. and the parent company of the T...

A guide to golf fitness for teens:

golfwrx.com 05 Jun '15, 12pm

At first, these exercises use just bodyweight or very light loads, and almost always come with a high volume of repetition...

Google's Five Steps To Mobile-Friendly Sites No...

seroundtable.com 02 Jun '15, 12pm

Google has announced on Google+ that they have converted and translated their five steps to mobile friendly sites into 12 ...

Strategic missile forces to hold over 30 exercises in summer #Russia #military

Strategic missile forces to hold over 30 exerci...

sputniknews.com 01 Jun '15, 6am

© Sputnik/ Vitaliy Ankov Russian MiG-31 Successfully Downs Cruise Missile in Military Drills MOSCOW (Sputnik) – Russia’s S...

Who is the worst-dressed golfer? Check out our list!

Who is the worst-dressed golfer? Check out our ...

nationalclubgolfer.com 30 May '15, 5am

Many golfers are contracted to certain clothing brands and the majors are where they are going to get the most exposure, b...

Five Other New TLDs Delegated, Including .Walte...

domainnews.com 02 Jun '15, 11am

Five new other new top level domain names were delegated, bringing the total number to 559.The new gTLDs are : .餐厅, .bbva,...