26 Apr '13, 7pm

Get Fit: Fix What Ails You: It's time to finally vanquish that lingering pain.

Get Fit: Fix What Ails You: It's time to finally vanquish that lingering pain.

If you play the game, you know golfers are very adept at enduring long-term suffering. But even if you concede that you'll never play a round without some degree of frustration, wouldn't it be great if you could stop having to down half a bottle of ibuprofen in the ensuing days? Now's the time to finally get rid of whatever ails you. Here I'm focusing on the five most common golfer hot spots and offer advice on how to fix them. Do what I recommend as often as you can, and work in the prescribed order of treating the problem, improving the trouble spot, and then adopting a daily habit to avoid a recurrence. Here are your plans of attack.

Full article: http://www.golfdigest.com/golf-instruction/2013-05/fix-wh...

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