09 Dec '17, 4pm

Replace exercises that are bad for golf with these:

Your heart is in the right place. You want to be stronger, healthier, and play better golf. But if you're anything like the typical gym goers that Golf Digest fitness advisor Ben Shear sees, you're going about it the wrong way. Several popular exercises that you might think are helping you can put you on the fast track to injuries and make it hard to swing a golf club properly. Shear, who trains several players on the PGA Tour, including Jason Day, Luke Donald and Webb Simpson, has identified five exercises that you should stop doing and offers a better replacement for each.

Full article: https://www.golfdigest.com/story/fitness-replacement-exer...

Tweets

Five on Friday

shoeperwoman.com 09 Dec '17, 11am

https://t.co/czCPPpO8ol

victoria.co.jp 14 Dec '17, 8am

Double Eagle(ダブルイーグル)青山~VictoriaGolf青山店内~ Victoria Golf 青山店 Victoria Golf 練馬関町店 Victoria Golf 三鷹野崎店 Victoria Golf イオンモールむさ...

An interesting approach to open up the hips

runtothefinish.com 09 Dec '17, 5pm

Lunge out with your left foot, making sure right foot is pointing straight forward. Reach both arms up to the ceiling with...

24 Day Advent Giveaway Day 16 Giveaway @TaylorM...

americangolf.co.uk 16 Dec '17, 9am

Your browser's Javascript functionality is turned off. Please turn it on so that you can experience the full capabilities ...

Boost your speed in just 15 minutes with this 4...

womensrunninguk.co.uk 10 Dec '17, 12pm

There’s more to boosting your run speed than just churning out miles or bashing out interval sessions. When time is short,...

The best gym equipment for golfers:

The best gym equipment for golfers:

golfdigest.com 05 Dec '17, 8pm

Fitness-training equipment can prepare your body for optimal performance and injury prevention on the course. And if you'r...

@GoToTheLoop @GolfDigest

@GoToTheLoop @GolfDigest

golfdigest.com 11 Dec '17, 4pm

“Wonderful Christmastime” is the worst of Christmas songs, but it makes up for it by also being the worst of all songs, th...

Exercises for Seniors: The Complete Guide

Exercises for Seniors: The Complete Guide

evelo.com 29 Nov '17, 8pm

You can begin with stretches in the first section and move onto balance exercises before switching to more advanced exerci...

Golf Business News - Strong presence of @OpenGo...

golfbusinessnews.com 09 Dec '17, 4pm

Strong presence of Open Golf Club at IGTM 1.24am 7th December 2017 - Exhibitions & Conferences Le Touquet Golf Course Crea...

Why you can stop worrying about bad workouts an...

mcmillanrunning.com 10 Dec '17, 1am

Bad workouts and races–we all have them and we always will. So why fight them? Why not learn from them? As I work with beg...

Study argues golfers should look at line instea...

golfdigest.com 07 Dec '17, 4pm

The theory that golfers should look at the hole instead of the ball during a putting stroke is not new: Dr. Bob Christina ...

The 50 Best Golf-Fitness Professionals in America

golfdigest.com 06 Dec '17, 1pm

That’s why we believe it’s time to introduce a new ranking—the 50 Best Golf-Fitness Professionals in America. This list, t...

How to survive your golf club holiday party

golfdigest.com 12 Dec '17, 3pm

Your club’s annual holiday party is a chance to meet new members, get closer to old ones, and consume the rest of your min...